Decay + Heal

This soil. The decay of concrete. The detritus of systems of harm. The depths mined. What futures can the compost of our times generate?
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We bear witness to a migration of pain. We see it surface on the human body in marks and scars. We hear the gentle rise and fall of breath, the veil between the lifebound and the dying. Our stories glisten like a cut. Like the sun’s reflection on a glacier’s surface water. 

Rising temperatures injure our sense of balance. Our animal and plant kin pass away in their multitudes. How is it a time for regeneration? The soil is still in mourning. 

Isn't the garden in winter flourishing still? 

Through reflecting on the role of decay and healing in the regenerative process, we come to terms with a planet in crisis. Already steeped in these ill-effects, we must let go of what is lost and find nourishment and healing. 

There is no avoiding it. An innovator blind to the histories that have brought us to this point is bound to repeat cycles of the past, cycles of despair. 

We might view the acknowledgement of decay in the natural cycle and the necessity of communal healing as the winter season of regeneration. In the book Wintering, Katherine May says:

“Plants and animals don’t fight the winter; they don’t pretend it’s not happening and attempt to carry on living the same lives that they lived in the summer. They prepare. They adapt. They perform extraordinary acts of metamorphosis to get them through… Winter is not the death of the life cycle, but its crucible.”

In this crucible of winter, we find the seeds of renewal. The mycelial networks beneath our feet, invisible yet vast, teach us about resilience and interconnectedness. They remind us that regeneration is not always visible on the surface, but occurs in the quiet depths, in the spaces between breaths, in the pause between stories. As Rahel Könen put it in her essay ‘Imaginaries for Regeneration, “Re–generating is …  a bringing-back, a renewal of something that feels lost, something on the verge of dying.” 

As we navigate these times of great change, let’s have healing be a kind of listening.

A memoir (30x30 cm, gouache on paper) by Yashsavi Thakur, explores a village’s life cycle of decay and renewal. From rotting corn stalks to a stillborn calf, it depicts how death nourishes new growth, and how modernity disrupts nature’s rhythm.
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Settle into a comfortable position. Take a deep breath. Feel your body relax. Let’s explore how the idea of regeneration moves in the body.
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Regeneration: A Meditation by Arowah Cleaver
We know that life is sacred
We know that all life is connected
We can get in touch with all life just through coming back to our breathing
Feeling the air filling our bellies, raising our chests
Coming in through our nostrils and leaving them warmer
Feeling our whole body breathing, in and out
Marvelling at what it is to have a body
The marvel of our body
The marvel of our life
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All ancestors in our DNA
Human, animal, microbial,
The minerals in all our cells
The journey these minerals have taken to become part of us
As our whole body breaths we feel the fullness of this breath
We connect to all our past breaths, that exist now in the atmosphere,
in the lungs of others, in the breath of the trees
And we connect to our future breaths, seeing in them the sunlight and
rain that will allow trees and plants to transform carbon dioxide into
oxygen, and that oxygen will fuel our own cells, generating energy for
us to move, to dance, to think, and to dream
We see our past and future breaths as swirling over mountaintops,
blowing across the ocean and twirling through all the earth’s treetops
This miracle of our lives is a dance with the whole of creation
With the whole of creation in our every breath, we know that we are
enough, and we know that we are so loved
Through this love, life is sacred and life is interconnected
To know love is to know life
To know life is to know joy
And to know life is to know all that is
We can hold all that is
Joy and love are always there for us
And with that in our hearts, we can also welcome in the grief, the fear,
the anger and the despair
We can welcome them in and hold them to us
We can hold life to us
Allow it to be witnessed
Allow it to become what it will be
Allow all things to be of the nature of change
And allow regeneration to unfold.

To Mend, To Heal, To Regenerate by Jamile Staevie Ayres is a mix of composition and vocal improvisation representing the intentional and spontaneous aspects of healing.

painting contest by Abirami R,
inspired by an Indian delta village
area, creates a sense of intimacy
while blurring the boundaries
between species.
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The whorls circling my fingertips are contour lines,
my skin’s creases and furrows are valleys
pushing deep through the earth.
They are the map of me.
This living, breathing survey tells you of a life,
highlighting its more remarkable locations.
The ragged scar that edges along my hip,
as if white bone was struck by lightning.
My eyes narrow on the craggy ridges of my knees,
and the fleshy hills that rise and yield.
It is, I like to think, my land.
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For lifetimes far longer than mine
men have claimed land that is not theirs.
The first encroachment was so small
that I did not feel it.
Each tiny trespass
too slight on its own.
Trampling carefully-mended fences
and flattening boundaries,
like dried wheat underfoot.
My cherished land eventually gives way
to the desire paths of others.
Seedlings go into hiding
biding their time for a new season.
I yearn for my own rewilding.
For hedgerows overgrown, abundant with fruit,
and rivers that make their own way
with a force that cannot be stopped.

Ordnance Survey Map of a Body
by Sian Meades-Williams
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Ataraxy (A head full of stars not in constellation yet) depicts nature’s healing power. Liswati artist Sinenkhosi Msomi’s regenerative art practice explores mental recovery, creativity and environmental preservation.
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The Garden Between Death and Rebirth by Paige Emery explores how gardens teach regeneration.

Gardens offer healing through medicinal plants, soil regeneration, biodiversity and support for pollinators. Being with plants and soil has therapeutic effects while tending the Earth fosters a deeper connection.
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What is the role of decay and healing in your practice?

1.
As the desire to change and create grows, what memories are held in the life and land around you?

2.
Regeneration is moulded on the cycle of life and death. What are you grieving for
as you long for spring?

3.
What nurtures your creative spirit?

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